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    You are in: Home / Recipes / Strawberry Rhubarb Compote- a Light Summer Dessert Recipe
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    Strawberry Rhubarb Compote- a Light Summer Dessert

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    blucoat's Note:

    I found this healthy, low-calorie recipe in Dean Ornish's book "Eat More, Weigh Less." The recipe is by Jean-Marc Fullsack. And it couldn't be any simpler to make. Perfect as a light summer dessert. :) Note: Prep time does not include cooling time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, combine rhubarb, strawberries and honey. Bring to a biol. Reduce the heat and simmer gentle for 10 to 15 minutes.
    2. 2
      Cool and serve chilled or at room temperature.

    Ratings & Reviews:

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    Nutritional Facts for Strawberry Rhubarb Compote- a Light Summer Dessert

    Serving Size: 1 (248 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 124.6
     
    Calories from Fat 5
    11%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.5 mg
    0%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 23.9 g
    95%
    Protein 1.8 g
    3%

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