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    You are in: Home / Recipes / Strawberry Raspberry Smoothie Recipe
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    Strawberry Raspberry Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef #1470073's Note:

    I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    • 6 ounces strawberry yogurt
    • 6 ounces raspberry yogurt
    • 1 cup frozen strawberries
    • 1 cup frozen raspberries
    • 1 cup white grape juice or 1 cup apple juice
    • 1 cup white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)

    Directions:

    1. 1
      Add one cup of juice, strawberries, and raspberries into a blender.
    2. 2
      Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
    3. 3
      Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
    4. 4
      If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
    5. 5
      Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
    6. 6
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Strawberry Raspberry Smoothie

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 300.6
     
    Calories from Fat 12
    31%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 4.2 mg
    1%
    Sodium 59.0 mg
    2%
    Total Carbohydrate 69.3 g
    23%
    Dietary Fiber 4.1 g
    16%
    Sugars 55.9 g
    223%
    Protein 5.0 g
    10%

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