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    You are in: Home / Recipes / Strawberry Protein Shake Recipe
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    Strawberry Protein Shake

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    internetnut's Note:

    This came from Thinner Times. I have not tried this, just posting for future use.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 scoop vanilla protein powder (Matrix 5.0 recommended)
    • 6 frozen strawberries or 6 fresh strawberries
    • 3/4 cup soymilk (8th Continent Light plain recommended)
    • 1/4 cup water
    • 2 tablespoons sugar-free davinci strawberry syrup or 2 tablespoons vanilla syrup, to taste
    • 1/4 cup sugar-free Cool Whip
    • 4 -5 ice cubes (if using fresh berries)

    Directions:

    1. 1
      Place all ingredients into blender container and process until smooth.
    2. 2
      I used fresh brerries AND ice cubes, but if you use the frozen berries, you might not want the ice.

    Ratings & Reviews:

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    Nutritional Facts for Strawberry Protein Shake

    Serving Size: 1 (195 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 60.3
     
    Calories from Fat 14
    24%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 67.8 mg
    2%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 1.2 g
    4%
    Sugars 5.0 g
    20%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    vanilla protein powder

    strawberry syrup

    sugar-free Cool Whip

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