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    You are in: Home / Recipes / Strawberry Pineapple Breakfast Protein Shake Recipe
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    Strawberry Pineapple Breakfast Protein Shake

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 21, 2010

      What a great breakfast treat! I have been to get some more flax into our diets and this fit the bill. I used fresh berries that I froze. Thanks for sharing.

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    • on August 13, 2010

      I normally make boring smoothies with the usually ingredients and whatever fruits I have that I need to use up, but this recipe was different and I wasn't sure if I was going to like it, but I did! It's just the right amount of ingredients to where its not as sweet as usual, which is what I like. Great recipe!

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    • on December 09, 2009

      I cut the reipe back to1 serving of this shake and used regular milk instead of buttermilk and ground flax seeds instead of the flax seed oil. A nice and filling breakfast smoothie. Made for Sweet Traditions

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    • on November 15, 2009

      I made 1/2 of the recipe for one serving and shared some with DS. I had to sub vanilla extract for the vanilla protein powder as I didn't have any of it. This was different from the normal smoothies I have tried, with the addition of the lemon juice, as this isn't as sweet, which I enjoyed. My 17 yo DS added some sugar the his as isn't wasn't sweet enough for him. Thanks for sharing your recipe. Made for Sweet Traditions Tag.

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    Nutritional Facts for Strawberry Pineapple Breakfast Protein Shake

    Serving Size: 1 (318 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 190.6
     
    Calories from Fat 71
    37%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 3.6 mg
    1%
    Sodium 101.3 mg
    4%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 3.7 g
    15%
    Sugars 18.8 g
    75%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    vanilla protein powder

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