Strawberry, Peach & Banana Smoothie
"There are limitless options for additions and subtractions but this is my favorite nightly smoothie."
- Ready In:
- 5mins
- Ingredients:
- 7
- Yields:
-
1 smoothie
- Serves:
- 1
ingredients
- 1 banana
- 2 tablespoons strawberries, frozen or 4 fresh strawberries
- 1⁄4 cup sliced peach, canned
- 3 tablespoons peaches or 3 tablespoons vanilla yogurt
- 1⁄4 cup mango juice
- 1⁄4 cup milk, skim or 1/4 cup low fat
- 1 egg, raw (optional)
directions
- Place all ingredients in a blender; I use the smoothie maker. Just blend away for about 20 seconds. The raw egg is optional but I like to add it; they used to put them in Orange Julius' back in the day and they whip up the whole mix and give a nice froth.
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RECIPE SUBMITTED BY
I learned how to cook through divine miraculous osmosis. When my mother (a great cook) tried to teach me anything I always ran the other way.
However when I moved away to college it wasnt long until Thanksgiving rolled around. I was hungry and far from home. I decided I would make dinner for all 8 roomates! I called home and asked mom what temperature a 20 pound turkey needed to be cooked at and for how long. She laughed at me. Snubbed I continued with what I remembered from afar. BTW that bird was awesome! Bolstered by that initial success I have soldiered on - through many cooking tragedies and some fantastic mistakes too.
Once a secret closet chef I have stepped out into the open and am happy to share and learn. I love to make new things and attempt recipies I once considered impossible. With my love at my side and his suspicious tasting habits I manage to hold down the stove. :)
I am teaching myself how to pickle right now. Amazingly, my first batch of dilled beans came out great. Mom won a blue ribbon in the fair for pickles once. I must have gotten the genes along with the blessing of cooking osmosis.
