Strawberry Parfaits

READY IN: 30mins
Recipe by Missy Wombat

A dessert treat

Top Review by BonnieZ

I made this recipe using fat free greek yogurt and fat free sour cream. We found the berries to be a little too sweet and felt the yogurt/sourcream could benefit from a little sweetness. Next time I think I will reduce the sugar in the strawberries and add some to the yofurt misture along with a little vanilla or almond extract. The grated orange rind was a nice touch. Thank you Missy for sharing the recipe.

Ingredients Nutrition


  1. In a medium bowl combine the strawberries, brown and white sugar. Mix well. Stand misture until the sugars dissolve and strawberries release their juices [about 20 minutes].
  2. In a small bowl, combine yogurt, sour cream and orange rind.
  3. spoon one third of the berry mixture into 4 parfait glasses, dividing equally. Top each with 2 tablespoons of the yogurt mixture. Repeat with another lay of berry mixture and yogurt mixture.
  4. Spoon remining berry mixture over yogurt, dividing it evenly. Top each with 1 tablespoon of yogurt mixture. Decorate with whole berries and mint springs.
  5. Serve immediately.

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