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    You are in: Home / Recipes / Strawberry Orange Low Fat Yogurt Smoothie Recipe
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    Strawberry Orange Low Fat Yogurt Smoothie

    Strawberry Orange Low Fat Yogurt Smoothie. Photo by amandacookiegirl

    1/1 Photo of Strawberry Orange Low Fat Yogurt Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Shirl (J) 831's Note:

    Now this is a great way to start off any day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine yogurt, strawberries, orange juice, mint, sugar and ice in blender.
    2. 2
      Pulse until well blended and ice is crushed.
    3. 3
      Serve in tall glass.

    Ratings & Reviews:

    • on April 06, 2011

      55

      We enjoyed this very much. I thought it needed a little something, so I added about 1/2 tsp. of Crystal Light Lemonade crystals. That made it a bit more tangy and was delicious. Thanks for posting the recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 10, 2007

      55

      I drink smoothies pretty much every morning. I did use fresh strawberries, since I had some on hand,and ice cubes. I left out the mint and sugar. Thank you Shirl!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2006

      55

      YUMMY! This has been my afternoon snack every day for a few weeks now. Frozen strawberries are a must. I always leave out the sugar and sometimes leave out the mint. The ice isn't necssary if using frozen strawberries. I've tried many variations, too. Flavored yogurts work well as do substituting some of the frozen strawberries for frozen mango or peach chunks.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Strawberry Orange Low Fat Yogurt Smoothie

    Serving Size: 1 (423 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 179.7
     
    Calories from Fat 23
    12%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.2 g
    6%
    Cholesterol 7.3 mg
    2%
    Sodium 90.6 mg
    3%
    Total Carbohydrate 33.2 g
    11%
    Dietary Fiber 3.8 g
    15%
    Sugars 26.7 g
    107%
    Protein 8.1 g
    16%

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