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    You are in: Home / Recipes / Strawberry, Melon & Avocado Salad Recipe
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    Strawberry, Melon & Avocado Salad

    Strawberry, Melon & Avocado Salad. Photo by JanuaryBride

    1/1 Photo of Strawberry, Melon & Avocado Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    JanuaryBride's Note:

    Yet another scrumptious salad from Eating Well Magazine. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. Easy too!!! NOTE: I just made this salad using melon, berries and avocado only and topped it with the dressing made with Blueberry Pomegranate Infused Red Wine Vinegar and it was awesome!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk honey, vinegar, mint, pepper and salt in a small bowl. (You can make this dressing up 1 day ahead if necessary).
    2. 2
      Divide spinach among 4 salad plates. Arrange alternating slices of avocado and cantaloupe in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds.
    3. 3
      Tip: To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.

    Ratings & Reviews:

    • on August 15, 2010

      45

      This is a delicious summer treat! I found the dressing to be a little too sweet for my taste, otherwise loved it. I also tried this with some Wensleydale cheese with blueberries and it was a good addition. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Strawberry, Melon & Avocado Salad

    Serving Size: 1 (2363 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 921.7
     
    Calories from Fat 106
    11%
    Total Fat 11.8 g
    18%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 421.3 mg
    17%
    Total Carbohydrate 207.4 g
    69%
    Dietary Fiber 25.0 g
    100%
    Sugars 193.8 g
    775%
    Protein 21.1 g
    42%

    The following items or measurements are not included:

    sherry wine vinegar

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