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    You are in: Home / Recipes / Strawberry-Mango Smoothie Recipe
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    Strawberry-Mango Smoothie

    Strawberry-Mango Smoothie. Photo by mersaydees

    1/2 Photos of Strawberry-Mango Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    MarthaStewartWanabe's Note:

    After DH's first attempt at peeling and chopping a fresh mango resulted in a pulpy mess, we decided the only way to salvage the mutilated fruit was to make it into a smoothie. We scraped the remnants into a blender pitcher and added strawberries, honey, lime juice and ice. No one would ever have known the difference--until now of course. :) DH dislikes yogurt, so we omit it from our homemade smoothies. It's difficult to accomplish a true smoothie texture with some fruits, but pureed mango always does the trick for us. We hope you enjoy this refreshing, summer drink!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups mangoes, peeled and chopped into 1-inch cubes (approximately 2 medium mangoes)
    • 1 cup strawberry, hulled and quartered
    • 2 tablespoons honey
    • 2 tablespoons lime juice
    • 1 cup ice, crushed (or more if desired)

    Directions:

    1. 1
      Place strawberries, mango, honey and lime juice into a blender. Cover and blend until smooth.
    2. 2
      Add ice 1/2 cup at a time and blend until smooth. Turn blender off between additions, scraping the sides of the blender pitcher with a rubber spatula to incorporate all the fruit and ice. If you wish, add more ice until desired texture is reached.
    3. 3
      Pour into tall glasses, insert a straw, sit back and enjoy!

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    Nutritional Facts for Strawberry-Mango Smoothie

    Serving Size: 1 (233 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 171.1
     
    Calories from Fat 5
    94%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.7 mg
    0%
    Total Carbohydrate 45.1 g
    15%
    Dietary Fiber 3.7 g
    15%
    Sugars 39.1 g
    156%
    Protein 1.2 g
    2%

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