Strawberry/Kiwi/Banana Smoothie...no Dairy

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Total Time
5mins
Prep 5 mins
Cook 0 mins

I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.

Ingredients Nutrition

Directions

  1. Cut all fruit into chunks.
  2. Blend.
  3. Add apple juice and water.
  4. Add Flax seed and Psyllium Husk.
  5. Blend and serve.
Most Helpful

5 5

I made this for toddler DD & used ice instead of water, lovely flavour, it all goes so well together & I love the fact she's getting 3 serves of fruit in a glass. Thanks for posting!