Total Time
Prep 2 mins
Cook 0 mins

This makes an easy, healthy, and filling smoothie. Kefir is a dairy product similar to yogurt with a lot of healthy bacteria in it. I used blueberry flavored kefir for this smoothie, but any flavor will do. The amounts of strawberries is approximate. Add more or less.

Ingredients Nutrition


  1. Place all in blender.
  2. Blend well.
  3. Serve.