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    You are in: Home / Recipes / Strawberry Fool (Light) Recipe
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    Strawberry Fool (Light)

    Strawberry Fool (Light). Photo by NoraMarie

    1/2 Photos of Strawberry Fool (Light)

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    justcallmetoni's Note:

    A traditional Fool is made with generous amounts whipped heavy cream with fruit gently folded in. This lighter alternative uses sour cream and yogurt and originated in Cooking Light. I have adapted it a bit to my own tastes and preferences.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine strawberries and granulated sugar in a large bowl. Cover and chill 2 hours.
    2. 2
      Combine brown sugar, confectioners sugar, vanilla extract and yogurt and sour cream in a blender. Blend for a minute or two so that the sugars are blended in and you have incorporated a bit of air in the dairy mix. (i've also done this with an immersion blender.) Turn out into a covered bowl and chill for 2 hours.
    3. 3
      Just before serving, gently fold the strawberry mixture into the yogurt mixture until swirled.

    Ratings & Reviews:

    • on January 23, 2008

      55

      delicious and wonderful I used wild blueberries (frozen) and will make this a lot

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2007

      45

      A very nice alternative for dessert, would be good with other types of berries as well. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2007

      55

      This was so good I will make it again,and again

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Strawberry Fool (Light)

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.1
     
    Calories from Fat 17
    91%
    Total Fat 1.9 g
    2%
    Saturated Fat 1.0 g
    5%
    Cholesterol 6.8 mg
    2%
    Sodium 102.9 mg
    4%
    Total Carbohydrate 42.0 g
    14%
    Dietary Fiber 2.1 g
    8%
    Sugars 38.1 g
    152%
    Protein 8.0 g
    16%

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