Total Time
5mins
Prep 5 mins
Cook 0 mins

Flax seeds, is a tiny seed that is packed full of nutrients, omega-3 fatty acids, antioxidants, minerals and essential vitamins. There's some evidence that this mighty seed may help reduce your risk of heart disease, cancer, stroke, and diabetes. From Unity Point Health

Ingredients Nutrition

Directions

  1. Place all ingredients in blender and blend on high speed until smooth.
  2. Pour into glass with straw and enjoy!
  3. Consume immediately.