Prep 5 mins
Cook 1 min
Here is a healthy, low fat "booster" drink for the am. From the Kraft Family once again.
- 1 cup nonfat milk
- 1 cup frozen unsweetened strawberries
- 1⁄2 cup fruit and bran cereal (with dates raisins and walnuts)
- 1 tablespoon honey
- Place all ingredients in blender, cover.
- Blend n high for 30 seconds till blended.
- Pour into large glass and serve.
This is realy good and quite filling too. I also threw in 1/2 a small banana:) Very good smoothie!