Strawberry Banana Yogurt Shake (Three Hour Diet)

Total Time
Prep 5 mins
Cook 1 min

This is from Jorge Cruise's Three Hour Diet cookbook. Serve with one half of an english muffin spread with 1 tsp margarine and sprinkled with a little cinnamon for a complete meal. The original recipe calls for plain yogurt but I usually use vanilla.

Ingredients Nutrition


  1. Blend fruits and juices together and pour into glass. Sprinkle with cinnamon.