Strawberry-Banana Soy Smoothie

"A delicious high-protein fruit smoothie, developed by a Teen Cook!"
 
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Ready In:
5mins
Ingredients:
6
Yields:
3 cups
Serves:
3
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ingredients

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directions

  • Add all ingredients to a blender, blending after each addition.
  • Pour and enjoy!
  • Hint: You might want to defrost any frozen ingredients prior to adding them to the blender.
  • Alternative to Silken Tofu: 1/2 cup regular tofu, with 1/2 cup liquid (water, milk, or soy milk) pre-processed in the blender works fine.

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RECIPE SUBMITTED BY

I'm an at-home mom of 4, varying ages from 20 - 4. I love to cook the old-fashioned foods, and have found (almost) no replacement for my grandmother's Fanny Farmer cookbook.
 
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