Strawberry Banana Smoothie
Added November 25, 2001 | Recipe #14761
Total Time:
Prep Time:
Cook Time:
Easy and healthy, although don't let the H word put you off, this one is good!
Directions:
1
Blend all ingredients together until smooth, then serve.
Ratings & Reviews:
This was pretty tasty. I agree with ladypit that there is a slight tofu aftertaste but I will make again.
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Not going to convert a die hard tofu hater (as there is a little tofu aftertaste in this one) but a good solid smoothie. I used rasberries instead of strawberries (just because I was out) and when I went to use my soy milk I found that it was bad! So I used skim with a little vanilla extract added in and some splenda. My 3 year old and I enjoyed this for breakfast. Thanks Mirj!
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Nutritional Facts for Strawberry Banana Smoothie
Serving Size: 1 (159 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 51.9
Calories from Fat 1
11%
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 2.9 mg
0%
Total Carbohydrate 13.4 g
4%
Dietary Fiber 2.4 g
9%
Sugars 6.9 g
27%
Protein 0.6 g
1%
The following items or measurements are not included:
soft tofu
vanilla-flavored soymilk
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