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    You are in: Home / Recipes / Strawberry-Banana Protein Smoothie Recipe
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    Strawberry-Banana Protein Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    LonghornLui's Note:

    I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.

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    Units: US | Metric


    1. 1
      Put all the ingredients into a blender (frozen ingredients first).
    2. 2
      Blend until smooth.
    3. 3
      Pour into a tall glass.

    Ratings & Reviews:

    • on May 27, 2013


      This is delicious!!! Hard to believe it's actually healthy! I just joined the world of smoothies after purchasing my VitaMix! I'm in love with this and the machine! Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2006


      I'm also a fan of the muscle punch smoothie at smoothie king, and this is very similar. I substitute cream of coconut for honey. A great protein smoothie.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Strawberry-Banana Protein Smoothie

    Serving Size: 1 (488 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 134.9
    Calories from Fat 2
    Total Fat 0.2 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 9.6 mg
    Total Carbohydrate 35.6 g
    Dietary Fiber 2.6 g
    Sugars 26.8 g
    Protein 0.9 g

    The following items or measurements are not included:

    protein powder

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