Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Strawberry-Banana Protein Smoothie Recipe
    Lost? Site Map

    Strawberry-Banana Protein Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    LonghornLui's Note:

    I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all the ingredients into a blender (frozen ingredients first).
    2. 2
      Blend until smooth.
    3. 3
      Pour into a tall glass.

    Ratings & Reviews:

    • on May 27, 2013

      55

      This is delicious!!! Hard to believe it's actually healthy! I just joined the world of smoothies after purchasing my VitaMix! I'm in love with this and the machine! Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2006

      55

      I'm also a fan of the muscle punch smoothie at smoothie king, and this is very similar. I substitute cream of coconut for honey. A great protein smoothie.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Strawberry-Banana Protein Smoothie

    Serving Size: 1 (488 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 134.9
     
    Calories from Fat 2
    66%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.6 mg
    0%
    Total Carbohydrate 35.6 g
    11%
    Dietary Fiber 2.6 g
    10%
    Sugars 26.8 g
    107%
    Protein 0.9 g
    1%

    The following items or measurements are not included:

    protein powder

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes