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    You are in: Home / Recipes / Strawberry Banana Oatmeal Breakfast Smoothie Recipe
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    Strawberry Banana Oatmeal Breakfast Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    The Chemist's Note:

    Was looking for a filling and healthy breakfast ideal for on the go...

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
    2. 2
      2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
    3. 3
      3. Add yogurt, fruit and vanilla.
    4. 4
      4. Blend on high until desired smoothness.
    5. 5
      Could also use the magic bullet, which is great for this.

    Ratings & Reviews:

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    Nutritional Facts for Strawberry Banana Oatmeal Breakfast Smoothie

    Serving Size: 1 (481 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 337.1
     
    Calories from Fat 41
    12%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 4.9 mg
    1%
    Sodium 161.0 mg
    6%
    Total Carbohydrate 59.4 g
    19%
    Dietary Fiber 6.9 g
    27%
    Sugars 23.1 g
    92%
    Protein 16.1 g
    32%

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