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    You are in: Home / Recipes / Strawberry Banana Honey Smoothie Recipe
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    Strawberry Banana Honey Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    1 mins

    1 mins

    Shannon Holmes's Note:

    Made this one up this morning with ingredients I had on hand, hope you enjoy it as much as I did.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 7 large frozen strawberries, clean and cut caps off of the strawberries (or 14 small or 7 large if using fresh clean and cut caps off of the strawberries)
    • 1 banana, peeled and cut in chunks (use a very ripe banana)
    • 2 tablespoons honey
    • 2 -4 tablespoons artificial sweetener (use to taste, I used Splenda)
    • 1/4 cup sour cream or 1/4 cup plain yogurt
    • 1/2-3/4 cup milk
    • 2 tablespoons strawberry jam

    Directions:

    1. 1
      1. Place all ingredients in blender.
    2. 2
      2. Blend until smooth adding more milk if needed.
    3. 3
      3. Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Strawberry Banana Honey Smoothie

    Serving Size: 1 (241 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 307.4
     
    Calories from Fat 76
    24%
    Total Fat 8.5 g
    13%
    Saturated Fat 5.2 g
    26%
    Cholesterol 21.1 mg
    7%
    Sodium 56.0 mg
    2%
    Total Carbohydrate 57.4 g
    19%
    Dietary Fiber 2.8 g
    11%
    Sugars 39.6 g
    158%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    artificial sweetener

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