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Total Time
2mins
Prep 1 min
Cook 1 min

Made this one up this morning with ingredients I had on hand, hope you enjoy it as much as I did.

Ingredients Nutrition

  • 7 large frozen strawberries, clean and cut caps off of the strawberries (or 14 small or 7 large if using fresh clean and cut caps off of the strawberries)
  • 1 banana, peeled and cut in chunks (use a very ripe banana)
  • 2 tablespoons honey
  • 2 -4 tablespoons artificial sweetener (use to taste, I used Splenda)
  • 14 cup sour cream or 14 cup plain yogurt
  • 12-34 cup milk
  • 2 tablespoons strawberry jam

Directions

  1. 1. Place all ingredients in blender.
  2. 2. Blend until smooth adding more milk if needed.
  3. 3. Enjoy!