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    You are in: Home / Recipes / Strawberry Banana Fruit Smoothie Recipe
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    Strawberry Banana Fruit Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    Chur B's Note:

    I was looking for a way to get my daily amount of fruits and veggies in my diet and I came up with this to get more fruit into my diet. I can pour it in a glass and take it with me, and it holds me over until lunch. Obviously you can adjust it to your taste. Enjoy. Oh, by the way, it's 8 Weight Watchers points.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the milk in your blender first, then the yogurt. Then add blueberries, peaches, banana and half of the strawberries last. Blend then add the other half of strawberries. I do it this way because some blenders have a real hard time blending frozen strawberries and doing it this way may help. Pour in a tall glass (it makes A LOT) grab a straw and enjoy.

    Ratings & Reviews:

    • on November 25, 2008

      55

      When I made this I used a whole banana as a bit more of the milk 'cause all the frozen fruit made it way too thick for my blender! By the time I was done, it was actually enough for 2 tall, VERY SATISFYING drinks! Thanks for sharing the recipe! [Tagged, made & reviewed just for the 'HALIBUT!']

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Strawberry Banana Fruit Smoothie

    Serving Size: 1 (786 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 327.8
     
    Calories from Fat 13
    22%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.5 g
    2%
    Cholesterol 4.9 mg
    1%
    Sodium 154.9 mg
    6%
    Total Carbohydrate 72.2 g
    24%
    Dietary Fiber 11.8 g
    47%
    Sugars 30.6 g
    122%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    unsweetened frozen sliced peaches

    light strawberry yogurt

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