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    You are in: Home / Recipes / Strawberry Apple Smoothie Recipe
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    Strawberry Apple Smoothie

    Strawberry Apple Smoothie. Photo by Mami J

    1/2 Photos of Strawberry Apple Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Deantini's Note:

    My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.

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    Ingredients:

    Serves: 2

    Yield:

    glasses

    Units: US | Metric

    Directions:

    1. 1
      Throw everything in a blender; whirl until smooth and you have a quick breakfast.
    2. 2
      If you want to make it more of a dessert you can add a dollop of whipping cream on top.

    Ratings & Reviews:

    • on April 28, 2011

      55

      Made for a great start to the day..other than omitting the honey, this made for a nice soothing smoothie, Made for Holiday tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2010

      55

      yum. quick and easy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2010

      55

      We enjoy smoothies anytime of the year & this one was especially appropriate since I'd just purchased a bag of large Honey Crisp apples (for making some apple sauce) I used one of those here & it worked great! I used a bit more frozen strawberries than was called for, but that helped thicken it all up, which is what we like! I'll be keeping the recipe for this great smoothie on hand, for sure! [Made & reviewed in 1-2-3 Hits tag]

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Strawberry Apple Smoothie

    Serving Size: 1 (329 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 206.5
     
    Calories from Fat 24
    11%
    Total Fat 2.7 g
    4%
    Saturated Fat 1.0 g
    5%
    Cholesterol 6.5 mg
    2%
    Sodium 68.4 mg
    2%
    Total Carbohydrate 42.8 g
    14%
    Dietary Fiber 5.2 g
    20%
    Sugars 23.4 g
    93%
    Protein 6.0 g
    12%

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