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    You are in: Home / Recipes / Strawberry and Spinach Salad with Poppy Seed Dressing Recipe
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    Strawberry and Spinach Salad with Poppy Seed Dressing

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    lizeroo's Note:

    For those who haven't tasted this type of salad, I highly recommend it! Sounds a little odd if you're not used to fruit in a green salad, but it's absolutely delicious. Recipe from Edmonton Journal paper.

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    Units: US | Metric


    1. 1
      Combine the spinach, red cabbage and green onion.
    2. 2
      Whisk the cider vinegar, olive oil, sugar, poppy seeds, paprika and worcestershire sauce together in a bowl.
    3. 3
      Season to taste with salt and pepper.
    4. 4
      Toss the salad with the poppy seed dressing and arrange on eight individual plates.
    5. 5
      Top with fresh strawberries, almonds and sesame seeds.

    Ratings & Reviews:

    • on March 16, 2010


      I am a big fan of strawberry Spinach Salads with the Poppy Seed dressing, but this dressing was a little tart for me. I found another recipe very similar that used white vinegar instead of cider vinegar and will use that as a substitution in the future as well as increasing the sugar to 1/3 cup. I guess I just prefer a sweeter dressing.

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    • on January 06, 2007


      I really loved this salad, Lizeroo! The dressing was perfect in its sweetness and I appreciated that it didn't separate (with the seeds falling to the bottom). I subbed a tiny bit of balsamic for the worcestershire (since my bottle came crashing down and broke!) Roxygirl

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2010


      I really enjoyed this salad dressing, and it went over very well at a large party. I used Bibb lettuce and spinach. I used mainly white wine vinegar, but with a tablespoon of cider. I added an extra tablespoon of sugar. I also added blueberries and sliced cucumbers, which went well with the strawberries. The salad tasted fresh and healthful. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Strawberry and Spinach Salad with Poppy Seed Dressing

    Serving Size: 1 (83 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 292.3
    Calories from Fat 226
    Total Fat 25.1 g
    Saturated Fat 3.1 g
    Cholesterol 0.0 mg
    Sodium 24.1 mg
    Total Carbohydrate 15.3 g
    Dietary Fiber 3.0 g
    Sugars 11.0 g
    Protein 3.8 g

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