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    You are in: Home / Recipes / Strawberry and Banana Preparado Recipe
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    Strawberry and Banana Preparado

    Strawberry and Banana Preparado. Photo by diner524

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    susie cooks's Note:

    You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy!

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    Units: US | Metric


    1. 1
      Hull the strawberries and cut them in half. Peel bananas and cut into chunks.
    2. 2
      Put the fruit in a food processor or blender, add in coconut milk and water. Process until smooth, scraping down the sides as necessary.
    3. 3
      Add the rum, grenadine and ice. Blend until smooth and thick.
    4. 4
      Serve immediately, garnish with sliced strawberries if desired.

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    Ratings & Reviews:

    • on June 24, 2011


      Other than low-fat coconut milk, made this as written, and it made for a nice refreshing mid-day treat. It had a very nice kick to it too, and very much enjoyed. Made for I recommend tag.

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    • on June 11, 2009


      Very tasty, although I would prefer it with less rum (no rum would be fine with me), made half a recipe, and omitted the ice. Made for the Bodacious Brickhouse Babes for ZWT5.

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    • on June 10, 2009


      Great and refreshing. I halfed the recipe, just for me and my daughter. We are going to have this again this weekend as I will be making it for family members. Thank you, easy and good, can't get any better then that! Made by member of "Cooks With Dity Faces" for ZWT5 Zingo.

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    Read All Reviews (6)


    Nutritional Facts for Strawberry and Banana Preparado

    Serving Size: 1 (255 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.1
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 4.6 g
    Cholesterol 0.0 mg
    Sodium 18.6 mg
    Total Carbohydrate 48.1 g
    Dietary Fiber 3.0 g
    Sugars 35.2 g
    Protein 1.4 g

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