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    You are in: Home / Recipes / Strawberry and Banana Preparado Recipe
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    Strawberry and Banana Preparado

    Strawberry and Banana Preparado. Photo by diner524

    1/4 Photos of Strawberry and Banana Preparado

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    susie cooks's Note:

    You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Hull the strawberries and cut them in half. Peel bananas and cut into chunks.
    2. 2
      Put the fruit in a food processor or blender, add in coconut milk and water. Process until smooth, scraping down the sides as necessary.
    3. 3
      Add the rum, grenadine and ice. Blend until smooth and thick.
    4. 4
      Serve immediately, garnish with sliced strawberries if desired.

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    Ratings & Reviews:

    • on June 24, 2011

      55

      Other than low-fat coconut milk, made this as written, and it made for a nice refreshing mid-day treat. It had a very nice kick to it too, and very much enjoyed. Made for I recommend tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2009

      45

      Very tasty, although I would prefer it with less rum (no rum would be fine with me), made half a recipe, and omitted the ice. Made for the Bodacious Brickhouse Babes for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2009

      55

      Great and refreshing. I halfed the recipe, just for me and my daughter. We are going to have this again this weekend as I will be making it for family members. Thank you, easy and good, can't get any better then that! Made by member of "Cooks With Dity Faces" for ZWT5 Zingo.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Strawberry and Banana Preparado

    Serving Size: 1 (255 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.1
     
    Calories from Fat 47
    14%
    Total Fat 5.2 g
    8%
    Saturated Fat 4.6 g
    23%
    Cholesterol 0.0 mg
    0%
    Sodium 18.6 mg
    0%
    Total Carbohydrate 48.1 g
    16%
    Dietary Fiber 3.0 g
    12%
    Sugars 35.2 g
    141%
    Protein 1.4 g
    2%

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