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    You are in: Home / Recipes / Stove Top Beef and Penne With Pumpkin Sauce Recipe
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    Stove Top Beef and Penne With Pumpkin Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    AZ to AK's Note:

    This is a fast and filling meal. The pumpkin in the sauce adds a nice depth of flavor in addition to a lot of good nutrients. You can use canned pumpkin or fresh pumpkin puree. With Halloween around the corner this is a great way to use up some of your left over jack-o-lantern!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot of boiling water cook pasta 2 minutes less than package directions, pasta should be firm.
    2. 2
      In a large skillet over medium-high heat cook beef and onion until no longer pink. Remove from pan and drain on a papertowel lined plate.
    3. 3
      In the same skillet, reduce heat to medium and whisk together milk, pumpkin, tomato sauce, sugar, and all of the spices.
    4. 4
      Cook, until it comes to a simmer, then add beef, onion, pasta, and peas. Stir until heated through.

    Ratings & Reviews:

    • on April 14, 2008

      45

      This made a great pasta dish! I used lean ground turkey, splenda brown sugar, and whole wheat pasta. I added some chicken stock to this because the sauce seemed a bit to rich/thick for my liking. I also added quite a bit more pasta than the 1lbs stated. This also heats up very nicely the next day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2007

      45

      Great dish, and it was very easy to make. Although I did feel like it was missing something (perhaps another vegetable like carrots?), the flavors melded very well. It was very creamy and the pumpkin taste was not overwhelming. One suggestion, though: the ratio of pasta is much too low. I would suggest at least doubling the amount of pasta.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stove Top Beef and Penne With Pumpkin Sauce

    Serving Size: 1 (243 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 431.7
     
    Calories from Fat 112
    26%
    Total Fat 12.4 g
    19%
    Saturated Fat 4.8 g
    24%
    Cholesterol 77.1 mg
    25%
    Sodium 1118.0 mg
    46%
    Total Carbohydrate 45.9 g
    15%
    Dietary Fiber 6.0 g
    24%
    Sugars 17.1 g
    68%
    Protein 34.3 g
    68%

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