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    You are in: Home / Recipes / Stir Fry Veggie Wraps Recipe
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    Stir Fry Veggie Wraps

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    rusted_essence's Note:

    My boyfriend's parents have been vegetarian since before he was born. I had a birthday/house warming party back in April and wanted to create a main dish for the vegetarians that were present so they were not stuck eating sides to a meaty main dish. I called up my "mother-in-law" and asked her for a yummy dish and this is the one she suggested. Not only was this a hit with my veggie friends, but we eat it a lot as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (4 lb) bag bird's eye teriyaki stir fry vegetables
    • 1 -2 head romaine lettuce
    • salt and pepper

    Directions:

    1. 1
      The bag of veggies is HUGE, but you can serve a large party or make as little as you like. For some odd reason this site would not comprehend the brand Bird's Eye Teriyaki Stir Fry -- That is the kind I suggest, if you have a kind you enjoy try it out and let me know how it turns out.
    2. 2
      Stir fry the veggies according to the package, but do not add the sauce unless you really want to, also add salt and pepper to taste.
    3. 3
      Separate large leaves of the romaine lettuce wash and dry them.
    4. 4
      Scoop veggies into lettuce leaves, wrap it up and enjoy these tasty treats!
    5. 5
      I sometimes add ranch dressing to my own wrap which isn't too shabby -- ;).

    Ratings & Reviews:

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    Nutritional Facts for Stir Fry Veggie Wraps

    Serving Size: 1 (52 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 53.2
     
    Calories from Fat 8
    15%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 25.0 mg
    1%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 6.5 g
    26%
    Sugars 3.7 g
    14%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    stir fry vegetables

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