1/1 Photo of Stir-Fry Mutton With Chinese BBQ Sauce
I have finally found mutton in some store!! This is a common and delicious mutton dish in Taiwan. It seems that everyone loves it! I especially love its hot and spicy taste! Serve it with steamed rice or, if you have Chinese style noodles, just simply combine them with this dish. Yum, yum!!
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- 14 ounces mutton, thinly sliced
- 2 tablespoons chinese barbecue sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame seed oil
- 5 tablespoons grapeseed oil
- 2 large garlic cloves, crushed
- 2 small red chili peppers, chopped, use more if prefer
- 1 tablespoon ginger, thinly sliced
- 1/2 cup carrot, thinly sliced
- 2 tablespoons chinese rice wine (cooking michiu)
- 2 tablespoons white sugar
- 6 green onions, cut into small pieces
- 1Combine mutton, Chinese BBQ sauce, soy sauce and sesame seed oil. Marinade in the refrigerator at least for 30 minutes.
- 2In a wok, heat grape seed oil over medium high. Add garlic, red chili peppers, ginger and carrot into wok. Quickly stir-fry until garlic and ginger become slightly brown.
- 3Add mutton and rice wine. Stir-fry until 80% of meat is cooked.
- 4Continue to stir in sugar and green onions. Quickly stir-fry until all ingredients combine well and are cooked through, about 1 more minute. Season with a bit more salt if needed. Serve hot!
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Nutritional Facts for Stir-Fry Mutton With Chinese BBQ Sauce
Serving Size: 1 (214 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 531.9
- Calories from Fat 348
- Total Fat 38.6 g
- Saturated Fat 9.6 g
- Cholesterol 96.0 mg
- Sodium 655.8 mg
- Total Carbohydrate 16.5 g
- Dietary Fiber 1.7 g
- Sugars 10.9 g
- Protein 27.7 g