Total Time
30mins
Prep 10 mins
Cook 20 mins

Simple quick 30 minute meal - low carb - high flavour.

Ingredients Nutrition

Directions

  1. Combine soy sauce, rice wine or sherry and oyster sauce and set aside.
  2. heat oil in large frying pan or wok. Add onion for 1 minute then add chicken. Saute for 3 minutes - add garlic - saute - add mushrooms, peas, water chestnuts and mix together well - add chicken stock and let cook for approx 4 minutes.
  3. Add sauce previously combined and stir gogether to coat all vegetables.
  4. mix corn starch and water to a medium paste - make an opening in the centre of the pan and begin mixing the cornstarch (thickener) into the sauce. Keep stirring until thicker and everything is coated.
  5. Serve on a bed of rice vermicelli or heated sprouts for a low carb meal. On rice for non low carbers.

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