Stir-Fry Chicken for 2

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Total Time
1hr 45mins
Prep
1 hr 30 mins
Cook
15 mins

From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Preparation time includes time to marinate.

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Ingredients

Nutrition

Directions

  1. Cut chicken into narrow strips; marinate in refrigerator 1 hour in a medium bowl with the next 4 ingredients.
  2. Heat first tablespoon of vegetable oil in wok over medium-high heat.
  3. Saute mushrooms, celery, water chestnuts, and snow peas for 2 minutes; remove from wok.
  4. Add remaining tablespoon of oil to wok and heat.
  5. Saute scallions and chicken strips for 1 minute over high heat, turning constantly.
  6. In a small bowl, mix soy sauce or tamari and sugar; pour into wok.
  7. Add vegetable mix to wok and heat for 1 minute- Serve hot.