Total Time
1hr 45mins
Prep 1 hr 30 mins
Cook 15 mins

From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Preparation time includes time to marinate.

Ingredients Nutrition


  1. Cut chicken into narrow strips; marinate in refrigerator 1 hour in a medium bowl with the next 4 ingredients.
  2. Heat first tablespoon of vegetable oil in wok over medium-high heat.
  3. Saute mushrooms, celery, water chestnuts, and snow peas for 2 minutes; remove from wok.
  4. Add remaining tablespoon of oil to wok and heat.
  5. Saute scallions and chicken strips for 1 minute over high heat, turning constantly.
  6. In a small bowl, mix soy sauce or tamari and sugar; pour into wok.
  7. Add vegetable mix to wok and heat for 1 minute- Serve hot.