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    You are in: Home / Recipes / Stir- Fried Zucchini & Onions Recipe
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    Stir- Fried Zucchini & Onions

    Stir- Fried Zucchini & Onions. Photo by cali_love

    1/4 Photos of Stir- Fried Zucchini & Onions

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Kizzikate's Note:

    This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat vegetable & sesame oils in skillet, over medium heat.
    2. 2
      Stir in onions, cook and stir 5 minutes.
    3. 3
      Add zucchini, cook and stir about 2 minutes.
    4. 4
      Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
    5. 5
      Stir in pepper and serve hot.

    Ratings & Reviews:

    • on October 30, 2011

      55

      This was delicious. I added some red pepper sauce for some extra heat. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 28, 2011

      45

      Nice base for a quick, tasty side vegetable. I made some modifications based on what I had on hand. I used 1 zucchini and 1 summer squash. I added a couple of cloves of crushed garlic to the onion/zucchini mixture. I didn't have teriyaki sauce (I make my own), so I just added 1T of soy sauce, and 2T of brown sugar (only thing that was missing from teriyaki). I didn't have fresh ginger, so I used powdered. It came out very well. I like the sauce a little thicker, so I added about 1T of corn starch at the end. DH liked it a lot, I thought it was a little too sweet, so I'd only use 1T of brown sugar in the future (or take the time to make my teriyaki marinade). Thanks for the recipe, I will be making it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 20, 2009

      45

      This was okay, a good base recipe for Asian-flavored zucchini. Had leftover chicken boneless thighs so I threw those in, diced. I also diced my zucchini instead of cutting into strips because I like the fun bite-sizeness of it. Didn't add any ginger, personal preference, and used regular teriyaki sauce. Also threw in a dash of red chili flake peppers to the pan right before serving... nice color and extra zing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Stir- Fried Zucchini & Onions

    Serving Size: 1 (99 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 112.5
     
    Calories from Fat 74
    66%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 605.6 mg
    25%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.9 g
    19%
    Protein 2.9 g
    5%

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