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    You are in: Home / Recipes / Stir-Fried Sweet and Sour Vegetables Recipe
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    Stir-Fried Sweet and Sour Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Soluna's Note:

    From Easy Thai Cooking-WWW Cookbooks--very light-not like the chinese version which can be in a syrupy orange colour like sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut garlic and chillies into long, thin strips.
    2. 2
      Cut asparagus into 5 cm lenghts; cut cucumbers in half lengthways, remove seeds, then slice thickly.
    3. 3
      Heat oil in wok, stir-fry garlic and chillies until lightly browned; remove from wok. Leave oil in wok.
    4. 4
      Reheat wok, add vegetables, stir-fry until vegetables are just tender.
    5. 5
      Add combined sauce, vinegar and sugar, stir-fry 1 minute. Serve vegetables sprinkled with garlic and chillies.

    Ratings & Reviews:

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    Nutritional Facts for Stir-Fried Sweet and Sour Vegetables

    Serving Size: 1 (292 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 92.8
     
    Calories from Fat 24
    26%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 481.0 mg
    20%
    Total Carbohydrate 15.2 g
    5%
    Dietary Fiber 3.2 g
    13%
    Sugars 7.5 g
    30%
    Protein 5.0 g
    10%

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