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    You are in: Home / Recipes / Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts Recipe
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    Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    hannahactually's Note:

    From "This Can't Be Tofu!" by Deborah Madison. Can be made without fish for a vegetarian dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut both the tofu and cod into pieces about 1.5 inches long and .5 inch thick. Place tofu in one bowl and cod in another.
    2. 2
      Divide next seven ingredients between the two bowls and toss gently. Take care not to break the tofu.
    3. 3
      Heat half of oil in a wide, ninstick skillet. When hot, add tofu and fry over medium-high heat until golden and crispy, 8-10 mninutes. Turn so that all surfaces have a chance to color. When done, sprinkle with salt, remove to a plate, and cover to keep warm. Return pan to the heat.
    4. 4
      Add remaining oil, add the peanuts and cod, and cook over high heat until cod is barely cooked, about 3 minutes. Return the tofu to the pan, add the scallions, and cook 1 minute more. Season with salt, then slide the tofu and fish onto a platter and garnish with lemon wedges if desired.

    Ratings & Reviews:

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    Nutritional Facts for Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts

    Serving Size: 1 (314 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 486.4
     
    Calories from Fat 291
    59%
    Total Fat 32.4 g
    49%
    Saturated Fat 4.9 g
    24%
    Cholesterol 48.7 mg
    16%
    Sodium 425.5 mg
    17%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 6.3 g
    25%
    Sugars 3.6 g
    14%
    Protein 38.4 g
    76%

    The following items or measurements are not included:

    sambal oelek

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