Stir Fried Pork With Broccoli and Cashews

Total Time
Prep 30 mins
Cook 20 mins

I found this several years ago in Cooking Light magazine and have modified it slightly to suit our tastes. It is one of my "go to" meals as it is quick, delicious and very figure friendly.

Ingredients Nutrition


  1. Spray non-stick skillet with cooking spray and place over medium heat.
  2. Add onion and cook 8 minutes, stirring occasionally. Remove from pan and set aside.
  3. Recoat pan with cooking spray and stir fry broccoli 3 minutes.
  4. Add broccoli to onion.
  5. Spray pan again and fry pork and red pepper for 4 minutes or until pork loses its pink color.
  6. Reduce heat. Stir in the green onions, sugar, ginger, and garlic and cook 30 seconds.
  7. Stir in onion and broccoli.
  8. Add chicken broth and soy sauce.
  9. Cook 1 minute.
  10. Drizzle with sesame oil and sprinkle with cashews.
  11. Serve over rice.


Most Helpful

My meat was so tender and loved all the flavor. Added mushrooms that needed to be used. Will make this quick and easy meal many times again.

adopt a greyhound March 27, 2016

My husband really liked this. I ususally go heavy on the ginger because he is so crazy about it. I think sprouts would be good in it as some other reviewers have commented.

kadiprimo April 12, 2012

We thought this was a good base for a dish but a little bland as is. Some celery from crunch and sprouts for more texture will be on my list with it next time

LizzieLou April 09, 2010

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a