Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir-Fried Long Beans With Roasted Chilli Sauce and Thai Basil Recipe
    Lost? Site Map

    Stir-Fried Long Beans With Roasted Chilli Sauce and Thai Basil

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Mrs. Grosh's Note:

    Tua Yao Pad Prik Pow. An authentic Thai dish from cooking instructer, Kasma Loha-unchit Clark, www.thaifoodandtravel.com

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb long beans
    • 2 tablespoons peanut oil, for stir-frying
    • 6 garlic cloves, chopped
    • 2 -3 tablespoons roasted chili paste (nahm prk pow)
    • 1 tablespoon fish sauce, to taste
    • 1/2-1 cup thai sweet basil (bai horapa)

    Directions:

    1. 1
      Trim and discard the ends of the long beans. Cut the beans crosswise into segments about 1 1/2 inches long.
    2. 2
      Heat a wok over high heat until hot. Swirl in the oil to coat the surface evenly. When the oil is hot, stir in the garlic and saute a few seconds.
    3. 3
      Toss in the long beans and stir-fry 1-2 minutes.
    4. 4
      Spoon in the roast chilli paste. Stir to mix well with the beans.
    5. 5
      Add a quarter cup of water, stir and cover with a lid to allow the beans to steam.
    6. 6
      Open lid and stir occasionally, adding more water as needed until the beans begin to turn tender.
    7. 7
      Season to taste with fish sauce.
    8. 8
      Add the basil, stir well into the mixture to wilt.
    9. 9
      Continue to stir-fry until the beans are tender to your liking.
    10. 10
      Transfer to a serving dish and serve warm along with the other dishes with steamed rice.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Stir-Fried Long Beans With Roasted Chilli Sauce and Thai Basil

    Serving Size: 1 (92 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 81.8
     
    Calories from Fat 43
    53%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 235.2 mg
    9%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.1 g
    0%
    Protein 2.5 g
    5%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites