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    You are in: Home / Recipes / Stir-Fried Green Beans Recipe
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    Stir-Fried Green Beans

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 10, 2009

      I used spicy brown bean sauce and added a little vegetable broth so the green beans could cook down a little. I really enjoyed the flavors. Thanks! Made for PAC-Fall 2009.

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    • on July 12, 2009

      Too salty and too spicy. The black bean sauce congealed into clumps that were very unappetizing-looking and I was afraid to taste them. It seemed like far too much of the sauce.

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    • on March 23, 2009

      These are delicious! I cut the oil down to 1 T, and for DS (14 m/o) I had to cut the crushed red pepper in half (sniff!). The result still had a bit of kick, though, and they were devoured by all. I used a teryaki sauce instead of black bean or hoisin, just because I had some to use up. It was very tasty, though next time I will cut out the kosher salt if I use a premade sauce. Thanks so much for posting! Made for Healthy Choices 2009.

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    • on September 28, 2008

      I have used this but forgot to rate it. Great recipe. I use coconut oil and put the garlic, ginger and pepper flakes into the oil at the same time as the green beans. I use a bit more oil to crispy fry the outside of the green beans. It makes a world of difference. Sometimes I substitute Hoisen Sauce for the Black Bean sauce too or add a pinch of Splenda & a Tablespoon of thick Soy Sauce & Black Vinegar. A very good basic recipe.

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    Nutritional Facts for Stir-Fried Green Beans

    Serving Size: 1 (151 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 104.6
     
    Calories from Fat 57
    55%
    Total Fat 6.4 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 118.1 mg
    4%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 5.1 g
    20%
    Sugars 2.0 g
    8%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    black bean sauce

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