Stir-Fried Fresh Aspargus

READY IN: 15mins
Recipe by breezermom

This is a no soy sauce, no sesame oil recipe. Although I love both of these, I'm on a diet and can't really have these seasonings. This fits the bill!

Top Review by lazyme

This was so simple and so good. I used sesame seeds rather than almonds and we ate lots of this. Thanks breezer for sharing. Made for Zaar Stars Tag.

Ingredients Nutrition


  1. Snap off the tough ends of the asparagus. Cut asparagus into 1 inch pieces. Set aside.
  2. Saute minced garlic in melted butter in a large skillet for 1 minute. Add asparagus pieces, stirring well to combine. Add chicken broth, salt, and sugar, stirring well to combine. Cook over high heat 3-4 minutes or until asparagus is crisp-tender, stirring frequently.
  3. Sprinkle the asparagus with slice almonds or sesame seeds. Serve immediately.

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