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    You are in: Home / Recipes / Stir-Fried Fresh Aspargus Recipe
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    Stir-Fried Fresh Aspargus

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on March 31, 2014

      This was so simple and so good. I used sesame seeds rather than almonds and we ate lots of this. Thanks breezer for sharing. Made for Zaar Stars Tag.

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    • on January 09, 2014

      Loved this usually I bake my asparagus, I will definitely be making this again, Thanks for posting it.

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    • on May 15, 2011

      Delightful! What flavorful and healthy way to enjoy asparagus. This is a definite keeper that I will be making often. Thanks so much for the post.

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    • on April 10, 2011

      WONDERFUL! This is a keeper! The wife and I loved and and wish we made more, one bunch was NOT enough.

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    • on March 02, 2011

      OMG we love quick and yummy at our house... this fits the bill! I'm not sure asparagus can get any quicker or more tasty than this. tagged in food.com forum so glad I did.. Yummmmmmy and quick 2 MAKE.

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    • on January 22, 2011

      Fantastic asparagus! I made this for photo tag with the following slight changes. Rather than use so much butter I used about 1 teaspoon of olive oil to saute the asparagus. After cooking in the broth I decided I wanted a thicker sauce so I added about 1 tablespoon of cornstarch to the pan and got a nice slight thickness that stayed with the vegetables. Very pretty and fresh!

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    • on December 30, 2010

      This is a delicious way to fix asparagus! Asparagus is one of my favorite vegetables and this is a recipe to keep to use often. I served it with Christmas dinner. It was wonderful and everyone loved it.

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    Nutritional Facts for Stir-Fried Fresh Aspargus

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 139.8
     
    Calories from Fat 66
    47%
    Total Fat 7.4 g
    11%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.2 mg
    5%
    Sodium 462.7 mg
    19%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.4 g
    9%
    Protein 5.7 g
    11%

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