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    You are in: Home / Recipes / Stir-Fried Chicken, Zucchini and Squash Recipe
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    Stir-Fried Chicken, Zucchini and Squash

    Stir-Fried Chicken, Zucchini and Squash. Photo by Chef #1802451677

    1/2 Photos of Stir-Fried Chicken, Zucchini and Squash

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Texas Spud's Note:

    I made something very similar without the chicken once before and absolutely loved it. It's also great reheated. I modified this recipe from one that I found off of Enjoy!

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    Units: US | Metric


    1. 1
      Season chicken with pepper to taste.
    2. 2
      In large skillet, stir-fry in oil until lightly browned and tender. Remove chicken from pan and set aside.
    3. 3
      Add butter to pan and stir-fry onion and garlic until onion is just tender.
    4. 4
      Add zucchini, squash, and carrot and stir-fry over medium heat for 3 minutes.
    5. 5
      Add chicken and heat through.
    6. 6
      Stir in lemon peel, lemon juice and (optional) walnut halves. Toss to mix.
    7. 7
      Serve over hot cooked rice.

    Ratings & Reviews:

    • on February 04, 2014


      So delicious. I omitted the walnuts and accidently over lemoned it, so I counteracted it with three packets of splenda! New favorite.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2012


      Summery, fresh taste with the lemon juice...light and healthy. Overall though, I was not impressed by flavor of the dish, lacked a certain punch that could have won me over.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2006


      Tasty! I added a few mushrooms in as well, and omitted the walnut halves.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Stir-Fried Chicken, Zucchini and Squash

    Serving Size: 1 (410 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 333.7
    Calories from Fat 71
    Total Fat 7.9 g
    Saturated Fat 2.3 g
    Cholesterol 80.5 mg
    Sodium 175.8 mg
    Total Carbohydrate 35.4 g
    Dietary Fiber 2.4 g
    Sugars 5.3 g
    Protein 29.2 g

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