Stir-Fried Cauliflower

yewoinfamilycooking's Note:

Tasty side-dish. I never liked steamed cauliflowers but fried with some coatings.

• Total Time: 16 mins
• Prep Time: 10 mins
• Cook Time: 6 mins

Ingredients:

Servings: 6

• 2 cauliflower heads
• 4 eggs (optional)
• 1 1/2 cups milk or 1 1/2 cups rice milk
• 1/2 cup all-purpose white flour
• 1 cup vegetable oil
• 2 garlic cloves (sliced)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Directions:

1. Cut the cauliflower into florets and discard the leaves; rinse with cold water.
2. Boil water in a large pot; add salt and the cauliflowers; steam for two minutes and drain.
3. Beat the eggs and milk very well; add a pinch of salt and the black pepper; slowly add the flour and blend it till smooth; OR mix the rice milk, the flour, black pepper, salt and beat until smooth.
4. Dip the cauliflower florets with the mixture until each floret is coated well.
5. In a large non-stick pan, in a medium heat sauté the garlic with one tablespoon of oil for a minute; remove garlic; add the rest of the oil.
6. When the oil is hot, place the whole florets piece by piece on the pan; stir well for two to three minutes or until lightly brown; remove from heat/oil with straining spoon. Serve it warm.