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    You are in: Home / Recipes / Stir Fried Carrots With Mango and Ginger Recipe
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    Stir Fried Carrots With Mango and Ginger

    Average Rating:

    4 Total Reviews

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    • on June 10, 2010

      Liked the cinnamon, ginger, mangoes, and pistachios but felt that it was too spicy so next time will reduce the ras el hanout spice mix to half. Served with North African-Style Stewed Chicken,Kateh - Iranian Simple Rice, and Manaquis Bil-Za'tar -- Thyme Bread (Lebanon -- Middle East). Thank you lindseylcw for posting. Made for Unrulies Under the Influence while traveling through NA*ME during ZWT6.

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    • on June 03, 2013

      This is probably my new favorite way of serving carrots. The addition of pistachios and mangoes is perfect, and I loved the spice blend. I will be making this often- thanks for sharing!

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    • on June 11, 2010

      This was a really interesting dish. Wasn't sure what to expect with the mango, but it all works well together. Unfortunately I didn't have any pistachio nuts (that would have been a great addition), but otherwise made as written except for parsley instead of cilantro. I thought the spice was just right. This would be an interesting side dish for a BBQ party, thanks for sharing! ZWT6.

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    • on June 08, 2010

      What a great way to dress up the ol' carrot! We especially enjoyed the flavor from the spice mix (something new for us), the fresh ginger & the mango! Easy to put together, & well worth making again for company! Thanks for sharing the recipe! [Made & reviewed while in the Middle East with ZWT6]

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    Nutritional Facts for Stir Fried Carrots With Mango and Ginger

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.1
     
    Calories from Fat 89
    46%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 66.5 mg
    2%
    Total Carbohydrate 25.6 g
    8%
    Dietary Fiber 5.2 g
    20%
    Sugars 15.4 g
    61%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    ras el hanout spice mix

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