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    You are in: Home / Recipes / Stir Fried/Braised Bok Choy Recipe
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    Stir Fried/Braised Bok Choy

    Average Rating:

     3 Total Reviews

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    • on May 04, 2009

      Simple fast and good. Left out the brown rice and just served as a side dish. Thanks for sharing!

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    • on March 28, 2007

      We loved this. Bok choy is one of mine and my oldest son's favorite stir-fry veggies. I didn't measure the bok choy, but I know I used more than 4 cups. For the tamari, I used 1/2 tbsp tamari and for the other 1/2 tbsp I used oyster sauce..... YUM! I served this as a side to Kiwidutch's Chinese Roasted Chicken and it was a perfect combination. I could easily eat this all by itself and I'm sure I will in the furture. ;) Thanx for posting.

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    • on March 09, 2007

      Yum! I did skip the brown rice, but think that it would be an excellent accompaniment to this veggie dish. We served this as a side to some purchased chicken strips as a very quick meal on a hectic night. Great flavors and excellent color on our plates. I will be adding bok choy to my grocery list more often.

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    Nutritional Facts for Stir Fried/Braised Bok Choy

    Serving Size: 1 (151 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 90.3
     
    Calories from Fat 44
    48%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 423.1 mg
    17%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.9 g
    11%
    Sugars 4.5 g
    18%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    vegetable broth

    Detailed Nutrition Values About Nutrition Info
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