Stir Fried/Braised Bok Choy

"Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Recipe #88564."
 
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photo by *Parsley* photo by *Parsley*
photo by *Parsley*
Ready In:
20mins
Ingredients:
8
Serves:
3-4
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ingredients

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directions

  • Heat the peanut oil in a wok over high heat.
  • Add the white onion and cook 3 minutes until brown and crispy.
  • Add the carrots and stir fry another 3 minutes.
  • Add the bok choy, green onions and mushrooms and stir fry an additional 2 minutes.
  • Pour the broth over the vegetables and simmer for 2 minutes.
  • Season with tamari and serve over a bed of brown rice.
  • Yield is estimated as a side dish.

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Reviews

  1. This was really good, I paired it with "Easy Chicken Thighs" by MissPenny and instead of using the soy sauce at the end, I used the broth from the chicken thighs (which has soy sauce in it) along with a couple drops of sesame oil. My family loved it.
     
  2. Simple fast and good. Left out the brown rice and just served as a side dish. Thanks for sharing!
     
  3. We loved this. Bok choy is one of mine and my oldest son's favorite stir-fry veggies. I didn't measure the bok choy, but I know I used more than 4 cups. For the tamari, I used 1/2 tbsp tamari and for the other 1/2 tbsp I used oyster sauce..... YUM! I served this as a side to Kiwidutch's Recipe #135753 and it was a perfect combination. I could easily eat this all by itself and I'm sure I will in the furture. ;) Thanx for posting.
     
  4. Yum! I did skip the brown rice, but think that it would be an excellent accompaniment to this veggie dish. We served this as a side to some purchased chicken strips as a very quick meal on a hectic night. Great flavors and excellent color on our plates. I will be adding bok choy to my grocery list more often.
     
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Tweaks

  1. This was really good, I paired it with "Easy Chicken Thighs" by MissPenny and instead of using the soy sauce at the end, I used the broth from the chicken thighs (which has soy sauce in it) along with a couple drops of sesame oil. My family loved it.
     

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