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    You are in: Home / Recipes / Stir Fried/Braised Bok Choy Recipe
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    Stir Fried/Braised Bok Choy

    Stir Fried/Braised Bok Choy. Photo by *Parsley*

    1/1 Photo of Stir Fried/Braised Bok Choy

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Cookgirl's Note:

    Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Plain but Perfect-Every-Time Brown Rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the peanut oil in a wok over high heat.
    2. 2
      Add the white onion and cook 3 minutes until brown and crispy.
    3. 3
      Add the carrots and stir fry another 3 minutes.
    4. 4
      Add the bok choy, green onions and mushrooms and stir fry an additional 2 minutes.
    5. 5
      Pour the broth over the vegetables and simmer for 2 minutes.
    6. 6
      Season with tamari and serve over a bed of brown rice.
    7. 7
      Yield is estimated as a side dish.

    Browse Our Top Bok Choys Recipes

    Ratings & Reviews:

    • on November 11, 2012

      55

      This was really good, I paired it with "Easy Chicken Thighs" by MissPenny and instead of using the soy sauce at the end, I used the broth from the chicken thighs (which has soy sauce in it) along with a couple drops of sesame oil. My family loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 04, 2009

      55

      Simple fast and good. Left out the brown rice and just served as a side dish. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 28, 2007

      55

      We loved this. Bok choy is one of mine and my oldest son's favorite stir-fry veggies. I didn't measure the bok choy, but I know I used more than 4 cups. For the tamari, I used 1/2 tbsp tamari and for the other 1/2 tbsp I used oyster sauce..... YUM! I served this as a side to Kiwidutch's Chinese Roasted Chicken and it was a perfect combination. I could easily eat this all by itself and I'm sure I will in the furture. ;) Thanx for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Stir Fried/Braised Bok Choy

    Serving Size: 1 (151 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 89.7
     
    Calories from Fat 44
    49%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 423.4 mg
    17%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.9 g
    11%
    Sugars 4.7 g
    18%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    vegetable broth

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