Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir Fried Beef and Broccoli in Oyster Sauce Recipe
    Lost? Site Map

    Stir Fried Beef and Broccoli in Oyster Sauce

    Stir Fried Beef and Broccoli in Oyster Sauce. Photo by *Parsley*

    1/1 Photo of Stir Fried Beef and Broccoli in Oyster Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Loves2Teach's Note:

    This is a great meal for family! Easy enough to make any night of the week. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Cut meat across the grain into very thin slices.
    2. 2
      Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
    3. 3
      Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
    4. 4
      Meanwhile prepare remaining ingredients and stir together sauce mixture.
    5. 5
      Heat oil in a wok or large skillet.
    6. 6
      Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
    7. 7
      Remove and reserve.
    8. 8
      Scrape out pan if necessary and return to heat.
    9. 9
      Add another 2 tablespoons oil if needed and heat.
    10. 10
      Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
    11. 11
      Stir in cut-up broccoli and add water.
    12. 12
      Cover and cook 3 minutes.
    13. 13
      Re-add beef to pan and combine well.
    14. 14
      Add sauce to mixture and bring to boil.
    15. 15
      Cook until thickened and beef and broccoli are cooked through.
    16. 16
      Serve with steamed rice.

    Ratings & Reviews:

    • on December 07, 2009

      25

      Did exactly what the recipe said and It turned out really really salty. It would have been good if it wasn't for that.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 29, 2009

      45

      This was pretty good. I made it as posted but it just seemed like something was missing. My 5 year old thought it was good as is but I liked it better once I added a little Thai sweet chili sauce and crushed red pepper. I think next time I will add sugar to the sauce to make it a tad bit sweeter. Thanks for the recipe :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2009

      55

      I made this recipe for Christmas this past year and my family loved it. We always have a nontraditional foods for Christmas and this was a big hit. I served it over sticky rice and added a little bit of Mirin (sweetened rice wine) to sweeten it a bit. I loved it because it was so easy to make. Thanks for posting such a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

    Advertisement

    Nutritional Facts for Stir Fried Beef and Broccoli in Oyster Sauce

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.0
     
    Calories from Fat 129
    45%
    Total Fat 14.3 g
    22%
    Saturated Fat 3.8 g
    19%
    Cholesterol 57.8 mg
    19%
    Sodium 837.4 mg
    34%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.6 g
    10%
    Protein 22.9 g
    45%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes