I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir Fried Beef and Broccoli in Oyster Sauce Recipe
    Lost? Site Map

    Stir Fried Beef and Broccoli in Oyster Sauce

    Stir Fried Beef and Broccoli in Oyster Sauce. Photo by *Parsley*

    1 Photo of Stir Fried Beef and Broccoli in Oyster Sauce

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Loves2Teach's Note:

    This is a great meal for family! Easy enough to make any night of the week. Enjoy!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Cut meat across the grain into very thin slices.
    2. 2
      Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
    3. 3
      Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
    4. 4
      Meanwhile prepare remaining ingredients and stir together sauce mixture.
    5. 5
      Heat oil in a wok or large skillet.
    6. 6
      Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
    7. 7
      Remove and reserve.
    8. 8
      Scrape out pan if necessary and return to heat.
    9. 9
      Add another 2 tablespoons oil if needed and heat.
    10. 10
      Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
    11. 11
      Stir in cut-up broccoli and add water.
    12. 12
      Cover and cook 3 minutes.
    13. 13
      Re-add beef to pan and combine well.
    14. 14
      Add sauce to mixture and bring to boil.
    15. 15
      Cook until thickened and beef and broccoli are cooked through.
    16. 16
      Serve with steamed rice.

    Ratings & Reviews:

    Read All Reviews (14)

    Advertisement

    Nutritional Facts for Stir Fried Beef and Broccoli in Oyster Sauce

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.0
     
    Calories from Fat 129
    45%
    Total Fat 14.3 g
    22%
    Saturated Fat 3.8 g
    19%
    Cholesterol 34.8 mg
    11%
    Sodium 837.1 mg
    34%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.6 g
    10%
    Protein 22.9 g
    45%

    More Ideas from Food.com

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites