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    You are in: Home / Recipes / Stir-Fried Asparagus Recipe
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    Stir-Fried Asparagus

    Stir-Fried Asparagus. Photo by breezermom

    1/3 Photos of Stir-Fried Asparagus

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lainey6605's Note:

    Asparagus is one of my favorite vegetables. I think this is a great stir-fried recipe for it. Recipe is from Simple and Delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large skillet or wok, stir-fry asparagus in butter and oil for 2 minutes.
    2. 2
      Stir in the broth, lemon juice, soy sauce and pepper.
    3. 3
      Cover and cook for 2-3 minutes or until asparagus is tender.
    4. 4
      Sprinkle with almonds.

    Ratings & Reviews:

    • on March 22, 2011

      55

      I love asparagus in any shape, form, or fashion! Absolutely loved the toasted almonds....don't leave these out, they make the dish. I agree that the sauce doesn't stick to the asparagus, but I don't think it was meant to....just to flavor it. I loved it. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2011

      55

      I really like that aside from the asparagus, I always have these items on hand. I use veggie broth instead of chicken and Earth Balance instead of butter. Wasn't sure about soy & lemon together, but in these small quantities it works. The sauce doesn't really stick to the asparagus so I wish I had served with some potatoes or bread to soak up the lovely dressing. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2008

      55

      I made this receipe for my husband and myself and we loved it!!! It added great flavor to the asparagus! Everyone should try it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Stir-Fried Asparagus

    Serving Size: 1 (199 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 143.0
     
    Calories from Fat 104
    72%
    Total Fat 11.5 g
    17%
    Saturated Fat 4.3 g
    21%
    Cholesterol 15.2 mg
    5%
    Sodium 185.5 mg
    7%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 4.0 g
    16%
    Sugars 3.5 g
    14%
    Protein 5.0 g
    10%

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