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    You are in: Home / Recipes / Stir-Fried Asian Style Broccoli Recipe
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    Stir-Fried Asian Style Broccoli

    Stir-Fried Asian Style Broccoli. Photo by ~Nimz~

    1/7 Photos of Stir-Fried Asian Style Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Bayhill's Note:

    A sugary glaze of garlic and soy sauce lightly coats this stir-fried broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove and discard broccoli leaves and tough ends of stalks. Wash broccoli thoroughly, and cut off flowerets; set aside. Cut stalks into 1/2-inch pieces; set aside.
    2. 2
      In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
    3. 3
      In a wok or large skillet, sautè garlic in hot oil over medium-high heat until lightly browned.
    4. 4
      Add broccoli flowerets and stems; cook for 2 minutes, stirring constantly. Cover and cook an additional 2 minutes.
    5. 5
      Add broth mixture; cook, stirring constantly, 2 minutes or until sauce thickens.

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    Ratings & Reviews:

    • on February 07, 2011

      55

      Wow, this was delicious. I can see how this made it into someone's best of the year cookbook! I used beef broth since I had it open, so it tasted like beef and broccoli without the beef - perfect in my eyes. I also used 2 or 3 cloves of garlic for a half recipe and just half a tablespoon of oil. I added the garlic after the broccoli was mostly cooked so that it would not overbrown, and added the sauce after taking it off the heat. Next time I might try doubling the sauce to see if that works since the sauce makes it really yummy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2013

      55

      Very nice side dish. Easy too! I added a little sesame oil since we like the flavor in our stir fry! Made for Football Pool 2013.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2014

      55

      Nice broccoli stir-fry. We loved everything about it. Thanks for sharing Bayhill and Congrats on your Football win!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (29)

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    Nutritional Facts for Stir-Fried Asian Style Broccoli

    Serving Size: 1 (219 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 159.0
     
    Calories from Fat 89
    56%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 520.2 mg
    21%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.3 g
    13%
    Protein 5.3 g
    10%

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