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    You are in: Home / Recipes / Stir-Fried Asian Style Broccoli Recipe
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    Stir-Fried Asian Style Broccoli

    Stir-Fried Asian Style Broccoli. Photo by ~Nimz~

    1/7 Photos of Stir-Fried Asian Style Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Bayhill's Note:

    A sugary glaze of garlic and soy sauce lightly coats this stir-fried broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove and discard broccoli leaves and tough ends of stalks. Wash broccoli thoroughly, and cut off flowerets; set aside. Cut stalks into 1/2-inch pieces; set aside.
    2. 2
      In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
    3. 3
      In a wok or large skillet, sautè garlic in hot oil over medium-high heat until lightly browned.
    4. 4
      Add broccoli flowerets and stems; cook for 2 minutes, stirring constantly. Cover and cook an additional 2 minutes.
    5. 5
      Add broth mixture; cook, stirring constantly, 2 minutes or until sauce thickens.

    Ratings & Reviews:

    • on February 07, 2011

      55

      Wow, this was delicious. I can see how this made it into someone's best of the year cookbook! I used beef broth since I had it open, so it tasted like beef and broccoli without the beef - perfect in my eyes. I also used 2 or 3 cloves of garlic for a half recipe and just half a tablespoon of oil. I added the garlic after the broccoli was mostly cooked so that it would not overbrown, and added the sauce after taking it off the heat. Next time I might try doubling the sauce to see if that works since the sauce makes it really yummy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2013

      55

      Very nice side dish. Easy too! I added a little sesame oil since we like the flavor in our stir fry! Made for Football Pool 2013.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2014

      55

      Wonderful Asian side and so wish there was some left over for my lunch tomorrow. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (30)

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    Nutritional Facts for Stir-Fried Asian Style Broccoli

    Serving Size: 1 (219 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 159.0
     
    Calories from Fat 89
    56%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 520.2 mg
    21%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.3 g
    13%
    Protein 5.3 g
    10%

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