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    You are in: Home / Recipes / Sticky Chicky Recipe
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    Sticky Chicky

    Sticky Chicky. Photo by gailanng

    1/2 Photos of Sticky Chicky

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    Total Time:

    Prep Time:

    Cook Time:

    48 mins

    8 mins

    40 mins

    Saturn's Note:

    The original recipe was in "Eat, Shrink and Be Merry" by Janet and Greta Podleski. I have tweaked it a tiny bit for my family's tastes. We all loved this. It is a bit of a nuisance to have to pour off the sauce at the end there, but it is SO worth it! I love this served over white rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Preheat oven to 400°F Spray a 9x13 baking pan with cooking spray. Arrange chicken thighs in pan in single layer.
    2. 2
      Whisk together sauce ingredients (barbecue sauce through cumin) in a medium bowl. Pour evenly over chicken. Turn pieces to coat both sides with sauce. Bake, uncovered, for about 40 minutes, or until chicken is no longer pink in the center.
    3. 3
      Remove chicken from pan and keep warm. Carefully pour sauce from pan into a small pot. Bring to a boil over medium high heat. Combine cornstarch with water and mix until smooth. Add to sauce. Cook until sauce is bubbly and thickened, about 1 minutes. Serve hot chicken with extra sauce on top.

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    Nutritional Facts for Sticky Chicky

    Serving Size: 1 (187 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 236.6
     
    Calories from Fat 51
    21%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.4 g
    7%
    Cholesterol 114.5 mg
    38%
    Sodium 793.1 mg
    33%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 0.6 g
    2%
    Sugars 13.0 g
    52%
    Protein 28.4 g
    56%

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