Stewed Beef with Cloves
Added January 16, 2003 | Recipe #51586
Total Time:
Prep Time:
Cook Time:
2 hrs 45 mins
45 mins
2 hrs
This beef stew is wonderfully aromatic! The cloves add a special and unusual touch to the flavor of the meat.
Directions:
1
Salt and pepper the meat, and drizzle a little olive oil over it, mix well and allow to stand for about 1/2 hour (more if you have time).
2
Mash garlic with a bit of salt and the parsley leaves using a mortar and pestle.
3
Heat about 2-3 tablespoons olive oil over medium-high heat and sauteé the onion, garlic, and vegetables until the onion becomes translucent, then add cloves, herbs, saffron or tumeric and boullion cube.
4
Stir well, and cook until fragrant.
5
Add beef and stir well, browning the meat a bit.
6
Add water and bring to a boil.
7
Cover and simmer 1 1/2 hours or until tender, stirring every once in a while.
8
Remove cover and reduce sauce a bit, until it thickens.
9
Serve with french fries and Garlic Mayo (ali-oli), or steamed rice.
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Nutritional Facts for Stewed Beef with Cloves
Serving Size: 1 (432 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 1049.3
-
- Calories from Fat 657
- 62%
- Total Fat 73.0 g
- 112%
- Saturated Fat 29.0 g
- 145%
- Cholesterol 295.1 mg
- 98%
- Sodium 202.5 mg
- 8%
- Total Carbohydrate 16.2 g
- 5%
- Dietary Fiber 2.5 g
- 10%
- Sugars 3.1 g
- 12%
- Protein 77.2 g
- 154%
The following items or measurements are not included:
cloves
fresh thyme
saffron threads
beef double bouillon cubes
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