Stewed Beef
- Ready In:
- 1hr 50mins
- Ingredients:
- 17
- Serves:
-
10
ingredients
- 118.29 ml flour
- 2.46 ml salt
- 2.46 ml ground black pepper
- 1360.77 g stewing beef
- 73.94 ml oil
- 2-3 onions, minced
- 1182.95-1419.54 ml low sodium beef broth
- 29.58 ml minced parsley
- 4.92-9.85 ml salt
- 2.46 ml cinnamon
- 2.46 ml ground cloves
- 2.46 ml ground mace
- 59.14 ml raisins or 59.14 ml currants
- 4 black peppercorns
- 118.29 ml dry red wine
- 9.85 ml wine vinegar
- 0.25 ml saffron
directions
- In a wide dish, stir salt and pepper into flour. Dredge beef in seasoned flour.
- Heat 3 Tbsp oil in large heavy-bottomed pot until shimmering. Brown beef cubes on all sides. Be sure not to crowd the pot or beef will not brown. Remove beef to a plate as each batch finishes.
- Heat remaining oil in same pot. Add onions and saute until soft. Return meat to pot, add remaining ingredients and bring to a boil. Reduce heat, cover and simmer until meat is tender (about an hour to an hour and 15 minutes).
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!