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    You are in: Home / Recipes / Stew Peas and Rice Recipe
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    Stew Peas and Rice

    Stew Peas and Rice. Photo by Chef #1192063

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Superwomenblack's Note:

    This a finger licking recipe from the wonderful island of Jamaica. Learnt it from my mom and grandma and the taste is exceptional and will leave you wanting more. The scotch bonnet pepper adds a wonderful taste to this recipe so it may not be as inviting to children. However, if you wish you don't have to include the the hot pepper.

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    Units: US | Metric



    1. 1
      Spinners Method (These are little dumplings added when everything is close to finished): Combine the flour and water and knead until a firm dough is formed Take small pieces and roll to desired length.
    2. 2
      For the Stew Peas: Put water, coconut milk, red peas, fresh beef, pigs tail, garlic and giner in a pressure cooker and pressure for 20 minutes.
    3. 3
      Leave the pressure cooker to cool, then open.
    4. 4
      Add spinners, escallion, thyme and pepper to the pot and leave to Simmer for 5 minutes.
    5. 5
      To serve: Serve with fluffy rice.

    Ratings & Reviews:

    • on September 02, 2002

      CAUTION: Make sure the coconut milk is not sweetened... otherwise, this is a fairly authentic recipe from the island.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2010


      This recipe is a winner! My parents are from Jamaica so they've made this many times but when I was younger I had no interest in cooking. This perfect recipe rescued me from my parents banter! T. Walker

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Stew Peas and Rice

    Serving Size: 1 (427 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 636.1
    Calories from Fat 379
    Total Fat 42.1 g
    Saturated Fat 24.6 g
    Cholesterol 96.8 mg
    Sodium 137.6 mg
    Total Carbohydrate 32.7 g
    Dietary Fiber 6.5 g
    Sugars 10.9 g
    Protein 33.0 g

    The following items or measurements are not included:

    coconut milk


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