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    You are in: Home / Recipes / Stew Chicken (Belize) Recipe
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    Stew Chicken (Belize)

    Stew Chicken (Belize). Photo by GiddyUpGo

    1/1 Photo of Stew Chicken (Belize)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    15 mins

    1 hrs 15 mins

    GiddyUpGo's Note:

    I used this recipe for week 27 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Belize is my 27th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the achiote paste with the vinegar and rub it all over the chicken pieces.
    2. 2
      Put the pieces in a large bowl and add the Worchestershire, cumin, thyme, oregano and black pepper.
    3. 3
      Chop the onion, pepper and garlic and set aside.
    4. 4
      Melt the coconut oil in a large saucepan. When it has melted completely, add the sugar and swirl to distribute.
    5. 5
      Remove the chicken from the bowl, reserving the marinade, and brown both sides in the oil and sugar mixture.
    6. 6
      Add the onions, peppers and garlic. Saute until the onions are translucent.
    7. 7
      Add the reserved marinade to the pot and then add enough water to "almost cover" the chicken. Let simmer for 40 minutes to an hour, until the chicken is tender and the juices run clear. Adjust the seasonings if necessary.

    Browse Our Top Whole Chicken Recipes

    Ratings & Reviews:

    • on October 20, 2013

      55

      Thank you! This Belizean Stewed Chicken recipe was right on the money. FLAVORFUL!!! After traveling to Belize this summer, we've been looking for a recipe that recreates the wonderful Belizean Stew Chicken. THIS IS IT! A Note: Be careful to not overcook or the chicken will dry out. It is important to cook it uncovered so the water will simmer down to a broth that can then go over rice or the chicken if you want. We did chicken thighs with skin on and two boneless, skinless breasts (those got a little dry - again we overcooked it a bit - our fault). Also, the coconut oil fries HOT - so be careful to use a medium setting to brown the chicken. We brought Red Recado back with us from Belize, and it worked great. Wonderful flavor in this dish.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stew Chicken (Belize)

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 809.3
     
    Calories from Fat 514
    63%
    Total Fat 57.1 g
    87%
    Saturated Fat 18.1 g
    90%
    Cholesterol 243.8 mg
    81%
    Sodium 1695.6 mg
    70%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 4.5 g
    18%
    Protein 60.0 g
    120%

    The following items or measurements are not included:

    achiote paste

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